Help Your Clients Access The Science of Mental Well-Being

We are excited about the development of the Neuro Health Practitioner Course! Providing a clear definition of mental health using the lens of the rich research field of pyschological well-being, this course empowers you to take actionable exercises to your clients. By the end of this course, you will know how to help your clients support their brain health, increase how happy they feel, and find meaning in life. You will also help your clients to maintain these changes by helping them develop a resilience that will improve their mental health for years to come.

Course curriculum

  • 1

    Course Documents

    • Welcome To The Neuro Health Practitioner Course!

    • Getting Started

    • The Science of Mental Well-Being Workbook

    • Facilitator's Guide for Neuro Health: The Science of Mental Well-Being

    • How To Use The Course Platform

  • 2

    Course Content

    • Module 1: What Is Mental Health?

    • Module 2: Support Your Brain Health to Support Your Mental Health

    • Module 3: Psychological Well-Being

    • Module 4 - Part 1: The Science of Emotional Regulation

    • Module 4 - Part 2: Toxic Positivity

    • Module 5 - Part 1: A Functional Account of Stress

    • Module 5 - Part 2: Rethinking What You Know About Stress

    • Module 5 - Part 3: Change Your Stress Mindset

    • Module 6: Finding Meaning in Life

    • Module 7: Maintaining Good Mental Health by Building Resilience

    • Module 8: How Do I Know if My Mental Health Is Improving?

    • Test Your Understanding: Self-Assessment Quiz

  • 3

    Client Resources

    • How to Use the Client Workbook

    • Download the Client Workbook

    • How to Use the Science of Mental Well-Being Slide-Deck

    • Download the Slide Deck

    • The Science of Mental Well-Being PRACTITIONER PRESENTATION

    • How to Use the Client Online Resources

    • Detailed Instructions: How to Give Your Clients Access to their Online Resources